How to Achieve Maximum Success with Resources

How to Achieve Maximum Success with Resources

What Men Must Know About Testosterone and Weight Loss Testosterone in men is a hormone that is known to initiate sexual development, however, what most people do not know is that it has a major role to play in fat loss from the body. Testosterone does not directly reduce weight, it cause the decrease of fat from the fat tissue which luckily results in weight loss. Testosterone has a role to play in helping men maintain a toner body in addition to fat reduction. This article aims to shed some light on how testosterone comes in, in the control of weight. First, you should know that testosterone is responsible for making insulin sensitive enough to convert glucose taken in carbohydrate into other useful elements like glycogen, ATP, and even pyruvate. By so doing, the carbohydrates consumed are not converted to fats that are stored in the fat tissue. With low testosterone, a man is more likely to have a very high body fat percentage which is because there isn’t enough testosterone to make insulin sensitive enough to combat fat. That is why testosterone therapy is prescribed to supply the testosterone needed by those who are obese because they have low levels of testosterone, to break down the fat that is stored in the fat tissue. It is important to know that a low-fat diet is probably the biggest enemy of testosterone. Lipids are used to make steroid hormones of which testosterone is one. You will need to supplement your diet with sufficient lipids to enable your body to have the right compounds to make the testosterone you need. So instead of completely foregoing fats in your diet, go for healthy fats such as mono-saturated oils like olive oil and argan oil.
5 Key Takeaways on the Road to Dominating Tips
When you lose weight through eating less your level of testosterone drop which means your body will store a lot of fat instead of degrading it. When you diet your body will lose fats together with muscle mass, which is why you also need to do resistance training exercises. By building of muscles, you are assured that you are gaining weight that is healthy for your body. Do not be afraid of an increase in weight as long as it is not an increase of body fat. As long as you have a good balance of both fat and muscle ratio you are okay.
Understanding Wellness
It is possible to be confused about the fact that being obese means you have low levels of testosterone yet when you lose weight the levels of testosterone in your body fall. One of the reasons that people become obese is because of low testosterone levels while low levels of testosterone is at times attributed to by loss of weight when muscles are wasted. It may be difficult to maintain stable testosterone levels where both extremes seem to result in low testosterone levels, you may opt for testosterone therapy to help you maintain your weight or lose it.

Comments are closed.